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How Your Shoes Should Fit | Foot Pain - ConsumerReports.org

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Your feet will thank you if you follow these tips the next time you buy a new pair of shoes.

Get measured each time you shop. Your shoe size is likely to change over time. Also, one foot may be larger than the other. If so, buy the larger size and add inserts to improve fit for your smaller foot. If the difference is more than ½ inch, consider buying two pairs, so the arch of the shoe matches up with the arch of your foot.

Shop later in the day. Feet swell during the day, so you want a shoe that is roomy enough to accommodate that change.

Try before you buy. Brands you’ve bought in the past may have had design tweaks that affect fit. Walk around the store to make sure shoes feel good—no pinching, pressure, or sliding. Never buy thinking you’ll break shoes in.

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How Your Shoes Should Fit | Foot Pain - ConsumerReports.org
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