KNOXVILLE, Tenn. (WVLT) - Whether your resolution is to walk a little faster, exercise more often, or bench press more weight Joanna Candelaria at National Fitness Center says their gym can help.
“The way you’re going to get there is consistency and accountability,” Candelaria.
You start with a touchless full-body scanner to track your process.
“We are here to help everybody stay committed, but we also want the community to realize it’s important to be realistic and not to be too hard on yourself. Whether you miss a workout or you miss some of that me-time or quiet time to get in the gym. One of the ways we’d like to help is to offer virtual workout classes,” said Candelaria.
They’ve changed the way they do things with the pandemic.
“We have a temperature check station, we ask them safety questions, and our check-in system is actually touchless so people don’t have to worry about checking-in. Throughout the gym, we have sanitizing stations as well. We have staff on the clock to sanitize as well and we encourage members to clean their equipment before and after use, but most importantly this beautiful facility is so large and has more than 100,000 square feet and 14 different workout areas between two floors that it is so large everyone can feel happy and healthy while they are socially distanced,” said Candelaria.
Machines are taped off and signs to sanitize equipment are posted everywhere.
“It helps everyone stay safe and feel comforted so they can complete their goals,” said Candelaria.
They’re hoping to help people follow up with their resolutions.
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Knoxville gym helping people stay fit, stay safe - WYMT
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