Getting children to eat healthy can be a struggle. Kennedy suggests giving them a voice, let them make choices on which foods they eat. “Offer them a choice of green beans or cooked carrots but don’t say you have to eat this particular food. Nine times out of ten a child will go towards one or the other, they’re not going to defy it forever,” said Kennedy. By getting your children involved you’re also helping them learn how to eat healthy for life.
"fit" - Google News
March 16, 2021 at 04:00PM
https://ift.tt/38GrC7u
Get Fit With 6: Nutrition Month - WECT
"fit" - Google News
https://ift.tt/2SpPnsd
https://ift.tt/3aP4lys
Bagikan Berita Ini
0 Response to "Get Fit With 6: Nutrition Month - WECT"
Post a Comment