Ballet Fit = Body Fit
Great for moms, grandmas & anyone who wants to connect with others and enjoy a late afternoon workout, that you've been promising yourself all day.
More info or signup: http://twoleftfeetdance.com/adults.html
Wednesdays 4:30pm Eastern Time
Fridays 4:30pm Eastern Time
Instructor: Katharine
Studio: Two Left Feet®
Website: http://twoleftfeetdance.com
Price: $12/class
Length: 30 minutes
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Practice stretching, technique and balance. Review or learn the fundamentals of ballet including tendu, plié, sauté and more. Have a chair close by for “chair barre”. Just follow along for a feel great - fit great toning workout.
Katharine teaches "Ballet Fit". She is a classically trained ballet dancer. She performs in Washington DC, New York City and has taught classes around the world.
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MORE CLASSES WE OFFER (Times below in Eastern Time)
PRESCHOOL
* Monday 11:30am "Dance with Me" (ages 1-4)
* Friday 11:30am "Dance with Me" (ages 1-4)
KIDS
* Sunday 5:00pm Tap Dance (ages 5-11)
* Monday 5:00pm Ballet (ages 4-9)
* Tuesday 5:00pm Hip Hop (ages 4-9)
* Wednesday 5:00pm Pop & Ballet (ages 4-9)
* Friday 5:00pm Boys Hip Hop (ages 4-11)
* Saturday 11:15am Pop & Ballet (ages 6-11)
TEENS and ADULTS
* Sunday 5:45pm Tap Dance
* Saturday 12noon Hip Hop
* Saturday 12:45pm Contemporary
MOMS, ADULTS and SR ADULTS
* Tuesday 8:30am Dance Fit
* Wednesday 4:30pm Ballet Fit
* Thursday 8:30am Dance Fit
* Friday 4:30pm Ballet Fit
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October 30, 2020 at 12:06PM
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Nov 6 | virtual Ballet Fit - late afternoon workout | Cincinnati, OH Patch - Patch.com
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