MAMAMOO leader Solar is known for many things in the industry, from her flawless vocals and contagious laugh, to her amazing work ethic to her never ending energy on and off stage.
Yet, one more aspect of her persona that captivates fans is her dedication to fitness and her enviable abs, which are as impressive as her high notes and can be admired from the furthest seat in an arena.
Solar's passion for fitness is so profound that she created a free 'Workout with Me' series on her personal YouTube channel, "Solarsido". It's an eclectic mix of specialized workouts targeting different body areas, yoga sessions, full-body routines, tabata workouts, and much more. The variety ensures that her fans can shuffle their exercise routines, avoiding the monotony of repetition.
Here are 8 standout episodes from her popular workout series, perfect for toning up and embracing the summer season:
1. "Solar FitㅣFull body workout for when you want to quickly lose weight!"
2. "Solar FitㅣA 15-minute full-body workout that will make you lose weight in a short period of time"
3. "Let’s work out together and not lie down!"
4. "Solar Fit | Solar Fit | Double the effect Stretching before exercising (Best Bodyline Stretching)"
5. "Solar Fit | 10-minute Hip Workout"
6. "Solar Fit | 5 Minute Workout to Lose Full Body Fat"
7. "Solar Fit | 5-minute 11 Line Abs Workout"
8. "4-minute Tabata Workout Challenge"
If you're determined to get in shape for the summer while cultivating a newfound love for exercise, Solar is your ultimate guide from start to finish. With a comprehensive range of resources, Solar ensures you have everything you need to succeed. From invaluable tips on nutrition and mouth-watering recipes to an assortment of energizing foods that will keep you feeling full and invigorated all day, Solar leaves no stone unturned.
Have you had the opportunity to experience any of Solar's invigorating workouts firsthand?
"fit" - Google News
July 09, 2023 at 02:12AM
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Get ready to get fit for the summer with MAMAMOO Solar's workout tips and tricks - allkpop
"fit" - Google News
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